[DanielG]

Sure, there's an easy way if you know you DOS commands.
Say all your shows are in the following folder: c:\myshows

Press the Start button --> Run... --> type in: cmd.exe --> Press OK
You will get a DOS prompt.
Type in:
cd c:\myshows
dir > mylistofshows.txt

Open the mylistofshows.txt file and all the folders will be listed.