[willndmb]

not sure how to do this with a video already shot
but i have some ideas for people taping them
one way to make a handheld better, is to tie a string to the camera with a washer on the end, drop the end down and stand on the washer, pull the string tight
this takes away a huge amount of the handheld movment because you just made a 4 way handheld become 2 by basically getting rid of all poss up and down movement