[Five]

avatar is in the user cp
http://www.thetradersden.org/forums/...?do=editavatar

for images I use imageshack.us

it will give you a link that can be copied for posting on the board.

it has to have

[img] [/img]

around the addy & jpeg.

try hitting the quote button on a post that has a pic in it so that you can see how ppl are doing stuff

hope this helps