[pernod]

I've read somewhere recently that to fix sbe's that come with flac or shn you should first decode them back to wav, then re-encode them to flac with frontend with the option align on sbe's checked OFF. This I don't understand, why should this option be checked off? Doesn't sound logical to my simple working mind. If this has been discussed in another thread could someone point me to it? I can't find it being mentioned anywhere. Many thanks.