help to upload music

[jaymz887]

hi all,
i joined yesterday and i am a big music lover. i also like to share via mail , but i want to learn how to upload music so others can get it. is there an easy way to do this for a person who is not computer savy? please help either here or email me at [email protected].
im off tomorrow so i want to try and get one out to everyone

jaymz :D

[possessed]

try these links.

http://www.thetradersden.org/forums/faq.php?faq=rules#faq_audioguide
http://www.thetradersden.org/forums/faq.php?

Feel free to ask any other questions if you get confused.